Weight loss takes effort, but it’s well worth it. Losing even a few pounds improves your health status and can boost your quality of life. Read on to learn why even just a loss of 5-10% of your size can help.
Feb 10th, 2020
Weight loss takes effort, but it’s well worth it. Losing even a few pounds improves your health status and can boost your quality of life. Read on to learn why even just a loss of 5-10% of your size can help.
The intraocular pressure that builds up with the condition known as glaucoma can be devastating to your vision. Are you at risk? Read on to find out, and learn why early detection is so important.
Sniffling and sneezing are symptoms that indicate long-term seasonal allergies or a short-term cold. Read on to learn which it likely is for you and your family.
Although it’s possible to replace a lost tooth with a denture or implant, this replacement will never feel quite like the real thing. If you can save your tooth with a root canal, don’t pass it up. Read on to learn why.
Stress is inevitable and how you respond to it matters. Let stress literally “stress you out,” and it contributes to poor health, including hypertension. Learn how stress affects you and what you can do to manage it and your blood pressure.
You invested time and money in getter a brighter, whiter smile. You want them to stay that way. These tips help you keep your newly brilliant teeth from discoloring once again.
When you have an issue with substance abuse or mental health that affects your health and wellbeing, seek behavioral health help. If thoughts, actions, or behaviors are negatively affecting your daily life, read on to learn how treatment can help.
People with healthy eyes can choose between contact lenses and glasses to correct poor vision. Which you choose is a personal decision that depends on your comfort, desired correction, and style.
A family physician provides comprehensive care for you and your entire family. Read on to learn what makes seeking and receiving care at South Plains Rural Health Services different.
Everyone occasionally feels blue, and it isn’t necessarily a reason for medical care. But, many people feel persistent feelings of sadness that suggest depression. Depression is nothing to be ashamed of -- seek help to feel like yourself again.
Being abused can leave victims feeling afraid, alone, and confused. They may be hesitant to reach out for help, which is why your help is essential. If you see the signs of abuse, you may assist them in seeking help.
Mental health problems are common and treatable. If you fear a loved one is suffering, don’t just sit by and watch. Consult a behavioral health specialist for help.
Early dental cleanings set up your children for a lifetime of good oral health. Baby teeth aren’t disposable -- they hold the place for permanent adult teeth. Give them the care they deserve.
Colon cancer is one of the most common types of cancer and is treatable when caught early. Colorectal screenings can protect you from developing this potentially deadly disease. Read on to learn why you should schedule yours today.
Simple lifestyle steps can help you reduce your risk of developing type 2 diabetes. Read on to learn how you can prevent this chronic disease from wreaking havoc on your long-term health.
A flu shot helps you avoid the miserable symptoms of the flu. You need to update your shot every year, however, to protect you from the most prevalent strain.
Back-to-school time can be stressful and worrying when your child has asthma and allergies to manage. We’ve put together a helpful guide that’ll ensure you’re able to protect your child during the school year ahead.
Have you been suffering with a tooth issue? Perhaps it’s gotten to the point where your dentist has recommended extraction. There may be another way. Root canal is often a better option.
No matter how young or fit you are, an annual physical is essential to protecting your health. Take a moment to learn how yearly checkups keep you healthier by creating a solid foundation for your overall wellness.
Find out what you need to know about your risk for developing breast cancer and the steps you can take right now to reduce your lifetime risk.